Trauma

Empowering Lives, Restoring Hope, Rebuilding Futures.

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Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope.

Trauma can be a one-time event, ongoing experiences, or the cumulative effect of multiple events over time.

Common Types of Trauma:

Acute Trauma:

Results from a single incident, such as a serious accident, assault, or sudden loss.

Chronic Trauma:

Repeated and prolonged exposure to highly stressful events, like domestic violence or abuse.

Complex Trauma:

Exposure to varied and multiple traumatic events, often invasive and interpersonal in nature, particularly in early life.

Developmental Trauma:

Trauma experienced during childhood, particularly when related to attachment, neglect, or abuse, which can affect brain development and emotional regulation.

Intergenerational Trauma:

Trauma passed down through generations, often seen in communities affected by systemic injustice or historical oppression.

Trauma

Empowering Lives, Restoring Hope, Rebuilding Futures.

Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope.

Common Types of Trauma:

Acute Trauma:

Chronic Trauma:

Complex Trauma:

Developmental Trauma:

Intergenerational Trauma:

Impact Of Trauma

Difficulty forming trusting relationships

Anxiety, depression, and post-traumatic stress disorder (PTSD)

Substance misuse and self-harming behaviours

Difficulty maintaining employment or housing

Disconnection from community and support systems