Addiction often begins as a coping mechanism – a way to manage the pain of trauma, grief, or emotional overwhelm.
It can also be a byproduct of homelessness, where substances are used to cope with stress, cold, danger, or sleep deprivation. Without the right support, this cycle becomes incredibly difficult to break.
Substance Addictions:
Behavioural Addictions:

The Trauma – Addiction – Homelessness Cycle:
Trauma (such as abuse, loss, or violence) creates emotional pain and instability.
Addiction becomes a coping mechanism, temporarily masking the pain, but often worsening mental health and increasing isolation.
Homelessness can result from broken relationships, job loss, or eviction due to addiction-related issues.
Being homeless further increases trauma, leading to more substance use – and the cycle continues.
Trauma-informed research shows that around 70-85% of people with substance use disorders have experienced trauma at some point in their lives.
